{"id":70764,"date":"2022-09-29T23:00:00","date_gmt":"2022-09-29T23:00:00","guid":{"rendered":"https:\/\/senhorpanda.com\/?p=70764"},"modified":"2022-09-30T01:21:31","modified_gmt":"2022-09-30T01:21:31","slug":"concursos-de-nivel-medio","status":"publish","type":"post","link":"https:\/\/senhorpanda.com\/it\/concursos-de-nivel-medio\/","title":{"rendered":"Come prepararsi per le competizioni di medio livello?"},"content":{"rendered":"